November 2, 2018 – Danville, Kentucky – Do you need a way to keep the weight off and stay in shape during the holidays?  McDowell Wellness Center can help with their “I Survived the Holidays” challenge, which will begin November 19 and conclude on January 7. 

The challenge is for participants to not gain any weight during the holidays. Participants will weigh-in at the beginning, middle and end of the challenge and must scan in at least three times each week at McDowell Wellness Center in Danville or Harrodsburg.  All participants will receive emails that include weekly tips and ideas for preventing weight gain.

A special rate of $50 will be offered for non-members for the seven-week period.  Challenge t-shirts will also be available for$5 each.

To register or for more information, please call (859) 936-WELL (9355) or visit one of our locations.