Suicide Prevention Month, observed every September, is a critical time to raise awareness about one of the most devastating yet preventable public health issues: suicide. This month not only offers an opportunity to foster dialogue and break down the stigma surrounding mental health, but also encourages communities to come together to provide support, education and resources for those in need. Suicide is not just a personal tragedy; it ripples through families, friends, and communities, leaving a profound impact that underscores the importance of prevention efforts.

Suicide is a leading cause of death worldwide, with millions of people affected directly or indirectly every year. According to the American Foundation for Suicide Prevention (AFSP), suicide is the 12th leading cause of death in the United States. More than 700,000 people die by suicide every year globally, according to the World Health Organization (WHO), which equates to one person every 40 seconds. These statistics are not just numbers; they represent people—individuals who might have been saved with the right support, intervention and care.

One of the key goals of Suicide Prevention Month is to break the stigma associated with suicide and mental illness. Mental health struggles are often shrouded in silence, shame, or misunderstanding, making it difficult for individuals to seek help. Many people still perceive mental illness as a sign of weakness, which can deter them from reaching out for the support they need. Suicide Prevention Month opens the door for conversations that challenge these outdated beliefs. It provides a platform for education, helping people understand that mental health issues are real, treatable conditions. The more open and honest communities are about mental health, the easier it becomes for individuals to ask for help without fear of judgment.

Communities play an integral role in suicide prevention. People who feel isolated or disconnected from others are often more vulnerable to suicidal thoughts. By fostering strong community connections, we create a safety net of support for those who may be struggling. Suicide Prevention Month promotes building a network of care, from initiatives like peer support groups to large-scale awareness campaigns. Community events held during this month—such as walks, fundraisers or public discussions—offer a space for individuals to connect, share their stories and build relationships. These efforts remind people that they are not alone and that there is a caring, supportive community ready to help.

Education is one of the most powerful tools in suicide prevention. Suicide Prevention Month shines a light on the warning signs of suicide, such as withdrawal from friends and family, changes in mood or behavior, or direct expressions of hopelessness. Many people may not realize these behaviors are red flags, but raising awareness equips community members to recognize when someone may be at risk and empowers them to take action.

Programs and campaigns during the month also promote the availability of mental health resources, such as crisis hotlines, counseling services, and intervention strategies. The more people are educated about how to respond to someone in crisis, the better equipped communities will be to intervene and save lives.

An important message of Suicide Prevention Month is that everyone can play a part in saving

lives. You don’t have to be a mental health professional to make a difference. Simple acts of kindness, like reaching out to a friend, offering support, or being a listening ear, can have a profound impact. When individuals know how to recognize the warning signs and are equipped with the knowledge of where to direct someone in crisis, they become part of the larger effort to prevent suicide.

Suicide Prevention Month is a vital reminder that every life is valuable, and that communities play a crucial role in supporting mental health and preventing suicide. By raising awareness, reducing stigma, promoting resources, and fostering a sense of collective responsibility, communities can create a safety net for those who may be struggling in silence. In the face of an escalating mental health crisis, the importance of this month is greater than ever—because it reminds us that hope, help and healing are always within reach. Together, we can make a difference.

National Suicide Prevention Lifeline (U.S.) – 988

• Call or Text: 988

• Website: 988lifeline.org

• Provides free, confidential support 24/7 for people in distress, as well as prevention and crisis resources.